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fruit dip in a bowl and various fresh fruit next to it.
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5 from 9 votes

Cool Whip Fruit Dip (4 Ingredients, 2 Minutes)

A creamy 4-ingredient fruit dip made with Cool Whip, brown sugar, sour cream, and vanilla. Two minutes of mixing, then chill and serve with fresh fruit.
Course Dessert
Cuisine American
Keyword Creamy, Dip for Fruit, easy, Fruit dip, Party Food, Quick
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 10
Calories 120kcal
Author Stephanie Manley

Ingredients

  • 8 ounces Cool Whip topping or whipped cream
  • 8 ounces sour cream
  • 1/2 cup brown sugar
  • 1 teaspoon vanilla extract

Instructions

  • Mix all ingredients together.
  • Chill and serve with sliced apples, pears, peaches, oranges, bananas, or any other fresh fruit you have on hand.

Recipe Tips

  • Use soft, fresh brown sugar. Hardened, crystallized sugar will stay grainy in a cold dip no matter how long it sits.
  • The 30-minute chill is not optional if you want the silkiest texture. The sugar needs the rest to dissolve completely.
  • For a pourable version to drizzle on a fruit parfait or French toast, thin the dip with a tablespoon of milk at a time until it ribbons off a spoon.
  • Brown sugar can be swapped 1:1 for dark brown sugar if you want an even more pronounced molasses flavor.

Nutrition

Calories: 120kcal | Carbohydrates: 17g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 37mg | Potassium: 71mg | Fiber: 0g | Sugar: 15g | Vitamin A: 180IU | Vitamin C: 0.2mg | Calcium: 59mg | Iron: 0.1mg
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